tag:blogger.com,1999:blog-8934464180335899101.post8354167231016399226..comments2023-10-23T08:14:58.429-07:00Comments on Rantopedia: More helen . . .TexasPatrickhttp://www.blogger.com/profile/17923439774636938685noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8934464180335899101.post-91507781386547180542009-10-04T10:02:14.566-07:002009-10-04T10:02:14.566-07:00Yeah I was really hoping the pullups would be bett...Yeah I was really hoping the pullups would be better this time. I've done 3x10 but it just wasn't happening today. <br /><br />And yeah 25 is respectable, but I got that over a year ago and haven't gone up. That's whats wrong.TexasPatrickhttps://www.blogger.com/profile/17923439774636938685noreply@blogger.comtag:blogger.com,1999:blog-8934464180335899101.post-9561488768012685172009-10-04T09:24:07.330-07:002009-10-04T09:24:07.330-07:0025 is definitely a respectable number. by extensi...25 is definitely a respectable number. by extension of your theory on unbroken 'Fran', you should be close to an unbroken 'Helen.'<br /><br />BTW solid CFSB work lately bro.JTMhttps://www.blogger.com/profile/02699934597339707754noreply@blogger.comtag:blogger.com,1999:blog-8934464180335899101.post-34484406779579617442009-10-03T19:23:46.779-07:002009-10-03T19:23:46.779-07:00Dude, not at all are you overstepping. You are abs...Dude, not at all are you overstepping. You are absolutely correct. <br /><br />My pull ups suck. PARTICULARLY after as long as I've been doing this. <br /><br />With pullups straight through, I could shave 1:30 off this without just sucking it up and running faster. <br /><br />I mean, hello, my swings were nearly unbroken and if I remember that next time I won't let that goddamned kb down. <br /><br />I've actually put myself on a course to get 35 pullups by the end of the year. <br /><br />Near as I can tell, the folks who can do an unbroken Fran need like a max of 40-50. For some reason if they have that, the 21 doesn't seem so bad. Since I have 25 (25!!! CHRIST it's embarrassing!).TexasPatrickhttps://www.blogger.com/profile/17923439774636938685noreply@blogger.comtag:blogger.com,1999:blog-8934464180335899101.post-6209329619921702432009-10-03T18:55:59.215-07:002009-10-03T18:55:59.215-07:00Ya gotta love 'Helen' :)
"3) get the...Ya gotta love 'Helen' :)<br /><br />"3) get the pullups closer to unbroken."<br />No Shit... Even though you listed it last, I think this is where you can shave the most time off your 'Helen' (and 'Fran', etc..) <br /><br />I have couple suggestions, but I'm going to defer and recommend that you ask GD, Kempie, (etc.) what the best way to work on pullups is.<br /><br />I hope I'm not overstepping the bounds here when I say that I think that your pullups are probably one of the biggest chinks in your armor and that working on them will have HUGE returns.JTMhttps://www.blogger.com/profile/02699934597339707754noreply@blogger.com