Shoulder Press. Not a bad day, not a great day.
3x5
85-95-105f (4)
85lb or 10-7(5)-4(2).
Those wouldn't go up. I may step back a bit but I know where I am.
Then subs out for
4 rounds
30 ghd
25 back xtn.
9:18
Some dood was all over the machine and never go off so went to the bench with barbells to hook my feet under, then rolled over and did back xtn off that. Smacked my nose against the floor once.
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