Deadlifts
3x3
225/245/265(pr)
12-9-6 @ 185
When I started CFSB I ended up breaking this exact set of 185s two weeks in a row. Nearly dropped it from my notes. Basically I couldn’t get the 12. I did 7-8 one week and 6-6 the next. I think that was about the time I took a hard look at what I could do and dialed it way back.
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