Thursday, February 3, 2011

9x5 Fran 7:54

Fran 9x5

9 Rounds of
5 thrusters @75
5 pull ups

7:54

Took my MTFU pill and did this in the garage.

It's 16 degrees outside, so I doubt it's above freezing in the garage. Those bars (pullup and barbell) were frickin' cold and the grip degraded pretty fast.

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