Rantopedia

I love humanity . . . it's people I can't stand.

Thursday, June 9, 2011

Lazy lazy lazy

Rest Day
Posted by TexasPatrick at 12:39 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: rest day

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Great Pearls of Wisdom



About Me

My photo
TexasPatrick
Just another crossfitting tax attorney--That's cross "FITTING"--Though I must admit, doing a "Turkish Getup" sounds a mite suspicious . . .
View my complete profile

FEEDJIT Live Traffic Feed

Twitter Updates

    follow me on Twitter

    Blogroll

    • Brand X (Pain scaled)
    • Bruce--He don't quit baby . . .
    • Chris Kempie's Crossfit Crew!!!!
    • Crossfit Central Scotland (Always did want to learn to speak Scottish . . )
    • Crossfit Plano, TX (TD's House of Pain!)
    • Crossfit Zone Food!
    • Crossfit: The OG of Pain
    • Katie-She Rocks!
    • Metric's Musings-A Crossfit Kiwi
    • My Sister's Itty Bitty Bidness--Buy a purse!!
    • Rachel--I bow before her Rantiness
    • Taxprof Blog--Get you some Caron-Fu!
    • Test Your Fitness!!! Courtesy of some Canucks!
    • V-She did too say that . . .

    Stuff I yak about!

    • 1 mile run
    • 100 meter row
    • 100 meter run
    • 100 pull ups
    • 1000 meter row
    • 1000 meter run
    • 1000 meters
    • 10k
    • 10k row
    • 135
    • 15-12-9
    • 15reppr
    • 1rmax
    • 200 meter lunge
    • 200 meter row
    • 200 meter run
    • 20lb vest
    • 20x
    • 250m row
    • 2k row
    • 300 meter run
    • 3repmaxpr
    • 3x3
    • 3x3PR
    • 3x5
    • 3x5pr
    • 400 meter lunge
    • 400 meters
    • 500 meter row
    • 5k
    • 5k row
    • 5repmax
    • 5repmaxpr
    • 5x3
    • 5x5
    • 800 meters
    • active release
    • Acura
    • advertising
    • airlines
    • angie
    • animation
    • Annie
    • Armstrong pullup
    • art
    • AuVest
    • back
    • back xtn
    • bacon
    • baking
    • bar dips
    • bar facing burpees
    • bar hangs tabata
    • barbara
    • barbell hip thrusts
    • battlestar galactica
    • Beach Assault
    • bear complex
    • beer
    • beginner rope climbs
    • bench dips
    • bench press
    • Bingo's Birthday
    • birthday
    • Bluez
    • box jump burpees
    • box jumps
    • box squats
    • Brand X
    • bulgarian split squats
    • bumper plates
    • burpee box jumps
    • burpee broad jump with med ball
    • burpee pull ups
    • burpee toes to bar
    • burpees
    • calories
    • Canada
    • car
    • career
    • cartoons
    • celebrity
    • Celebrity Deaths
    • CFSB
    • CFSB-R3
    • CFSB-R4
    • christine
    • chuck norris
    • cinco de mayo
    • cindy
    • cleans
    • Cloverfield
    • coffee
    • communism
    • computer games
    • connor programming
    • credit cards
    • crime
    • criticism
    • crossfit
    • crossfit games
    • crossfit plano
    • crossfit total
    • ctb pullups
    • Danny
    • DB Bear complex
    • db bench press
    • db cleans
    • db deadlifts
    • db front squat
    • db power cleans
    • db shoulder press
    • db snatch
    • Dead
    • dead hang
    • deadlifts
    • death
    • death by 10 meters
    • death by clean and jerk
    • death by pullups
    • Deload Deadlifts
    • deload shoulder press
    • deload squats
    • Denny's
    • diane
    • disney
    • dive bars
    • dog
    • double unders
    • Dove
    • duct tape
    • dumbbell deadlifts
    • dumbbell splut clean
    • dumbbell squat clean
    • dumbbells
    • dumbell power clean
    • dumbell thrusters
    • Dungeons and Dragons
    • Dwight
    • elizabeth
    • Elvis
    • employment
    • Erin
    • estate planning
    • farmers carry
    • fight gone bad
    • filthy fifty
    • fire
    • fish oil
    • food
    • Fran
    • front squat pr
    • front squats
    • full clean
    • ghd situps
    • glute bridges
    • goals
    • goblet squats
    • goodmornings
    • GPS
    • Grace
    • Griff
    • gross
    • gtoh
    • hand release pushups
    • Handstand Rocks
    • handstand tabata holds
    • hang power clean
    • hang power snatch
    • hang squat cleans
    • Harry Potter
    • hd dvd
    • health
    • heavy metcon
    • heavy squats
    • Helen
    • hero wod
    • heroes
    • hex holds
    • highrep dead pr
    • highrep deadlifts
    • highrep heavy squats
    • highrep heavy squats pr
    • highrep shoulder press
    • hill sprints
    • hollow rocks
    • home improvement
    • homework
    • hpc
    • hspu
    • humor
    • hypoxic
    • injury
    • intelligence
    • inverted burpees
    • iran
    • IRS
    • isabel
    • J.T.
    • jackie
    • jason
    • joke
    • Josh
    • jump rope
    • jumping lunges
    • Kalsu
    • Karen
    • kb snatch
    • Kelly
    • kempie
    • kettlebell
    • kids
    • kipping
    • kitchenaid
    • knee
    • kte
    • L sits
    • L-pullups
    • L-sits bar
    • language
    • law
    • law school
    • lawyers behaving badly
    • Linda
    • Litvi
    • lunge
    • Lynne
    • Mac
    • man stuff
    • manmakers
    • Memorial Day
    • men
    • metcon
    • Metric
    • michael
    • military
    • misc.
    • mixer
    • mobility
    • Moon
    • movies
    • mp3
    • Murph
    • muscle up
    • music
    • Nancy
    • Nate
    • navy
    • news
    • norcal qualifer
    • Oly Bar
    • olympics
    • overhead lunge
    • overhead squat
    • pain
    • painstorm
    • parenting
    • party
    • PC
    • pearls
    • photo
    • pictures
    • pistols
    • plank holds
    • plate pinch
    • poetry
    • Pool muscle ups
    • power clean
    • power snatch
    • pr
    • pr deadlifts
    • pr shoulder press
    • pringles
    • probate
    • prowler
    • pull ups
    • pullups
    • punishment
    • push jerks
    • push press
    • pushups
    • rack to overhead
    • randy
    • rant
    • RDL
    • rehab
    • renegade rows
    • rest day
    • reverse lunges
    • review
    • ring dips
    • ring pushups
    • ring rows
    • rope climbs (beginner)
    • rotation 2
    • rowing
    • Run Forrest Run
    • rundgren
    • running
    • Scalzi
    • School
    • Science
    • sdhp
    • Shoes
    • shoulder
    • shoulder diary
    • shoulder press
    • shoulder press 3repmax
    • shrek
    • situps
    • slamball
    • sled drags
    • smash ball
    • snatch
    • snatch grip deadlift
    • son
    • sotts press
    • Spanish
    • spartans
    • Speed Racer
    • sprinting
    • squats
    • Star Trek
    • starbucks
    • stiff legged deads
    • stretch
    • strict pullups
    • suck and blow
    • suffer on saturday
    • sumo deadlift high pulls
    • sumo deadlifts
    • supplemental back workout
    • Swim WOD
    • swimming
    • t-pushups
    • tabata front squats
    • tabata hangs
    • tabata plank holds
    • tabata pushups
    • tabata row
    • tabata situps
    • Tabata Something Else
    • tabata this
    • tabatas
    • tax
    • tax code
    • tgu
    • The Cheif
    • the godfather
    • The Office
    • The Pound
    • The Prisoner
    • theft
    • thrusters
    • tire flips
    • tire jumps
    • toes to bar
    • toes to bar. 400 meters
    • travel
    • tsx
    • tuck jumps
    • turkish getup
    • Utah
    • valentines day
    • vest workout
    • video
    • virtual shovel
    • visitors
    • wall ball
    • Weight Lifting
    • weighted dips
    • weighted pullups
    • weighted pushups
    • Wendler
    • wills
    • wod
    • wod deads
    • women
    • wreck
    • writer's strike
    • xbox 360
    • zamboni
    • zone diet

    Blog Archive

    • ►  2014 (2)
      • ►  September (1)
      • ►  January (1)
    • ►  2013 (7)
      • ►  December (4)
      • ►  November (3)
    • ►  2012 (119)
      • ►  November (2)
      • ►  October (3)
      • ►  September (6)
      • ►  August (5)
      • ►  July (7)
      • ►  June (6)
      • ►  May (16)
      • ►  April (16)
      • ►  March (29)
      • ►  February (27)
      • ►  January (2)
    • ▼  2011 (101)
      • ►  November (5)
      • ►  October (14)
      • ►  September (17)
      • ►  August (5)
      • ►  July (6)
      • ▼  June (15)
        • Back ouchie
        • yuck--wallball and rope climbs . .
        • Rest . . scheduled
        • New Toys, down and dirty tire flips
        • shoulder and front squat work . .
        • Running Man
        • Lazy lazy lazy
        • Whatta Jerk!
        • Summa this . . summa that . . .
        • Rest . . scheduled
        • To the Moon Alice!
        • Some shoulder...some front squat . . .
        • Rest, unscheduled . . .
        • Rest . . scheduled
        • Shoulda coulda woulda . .
      • ►  May (6)
      • ►  April (4)
      • ►  March (8)
      • ►  February (12)
      • ►  January (9)
    • ►  2010 (121)
      • ►  December (1)
      • ►  November (5)
      • ►  October (5)
      • ►  September (11)
      • ►  August (8)
      • ►  July (3)
      • ►  June (14)
      • ►  May (12)
      • ►  April (12)
      • ►  March (11)
      • ►  February (15)
      • ►  January (24)
    • ►  2009 (181)
      • ►  December (3)
      • ►  November (18)
      • ►  October (11)
      • ►  September (8)
      • ►  August (21)
      • ►  July (19)
      • ►  June (16)
      • ►  May (13)
      • ►  April (6)
      • ►  March (17)
      • ►  February (29)
      • ►  January (20)
    • ►  2008 (392)
      • ►  December (13)
      • ►  November (31)
      • ►  October (28)
      • ►  September (39)
      • ►  August (37)
      • ►  July (29)
      • ►  June (29)
      • ►  May (24)
      • ►  April (24)
      • ►  March (41)
      • ►  February (47)
      • ►  January (50)
    • ►  2007 (62)
      • ►  December (36)
      • ►  November (26)

    Thanks for Visiting!
    Travel theme. Powered by Blogger.