Short and sweet, modified from Endurance Wod:
Original:
4 rft
185 power clean
10 burpees
4:30 rest between rounds
at hotel gym:
45-55lb dumbell power clean (I moved up in weight...)
10 burpees
3:00 rest (I got s* to do...can't be waiting around all day)
0:52
0:46 (????)
0:52
0:56
Always feels miserable when you're doing it, but then when you're done you're like "Less than 4:00 work?"
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