3x3x150
Easy enough.
15-12-9 @ 125 got 'er done.
PM
Murph, 1/2
800 meters (first one 2:35)
50 pullups
100 pushups
150 squats
800 meters
18:00
Turns out the 800 meters was a pr by 2 seconds. It'll be fun to do this again when I'm really huffing it. I didn't go all out since i had a lot of work to do after. :-)
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