The back is feeling a LOT better . . . which means I need to be careful that I don't come back too soon and tweak it again . . .
Never fails some little injury calms down and then I get rambunctious and it gets hurt again.
So I'll do some more on my pullup ladder and some mu practice . .
Since I owe a wod to some guys and my MUs STINK like yesterday's garbage . . .
2 comments:
Mate heal up quickly and well!
Cheers, kempie
I will. Seems like jumping doesn't hurt. It's not bad. It's gone from the "ow" when I bend to nothing, but I know not to push it. I'll try some lighter squats today to see if it holds.
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