Doubled up the CFSB restart (Hobo in a Globo, part of a series)
Full crossfit w/u x 3
Shoulder press
3x3 75/95/115(1, fail)
Then 70lbs x 15 for a test run
Then front squats
3x5
135/150/170(4 f)
Couldn't get that last one out of the hole so set it down on the rack. Big dude (short rom . . . ) says "you okay!?" I said "yeah, and you don't know where the edge is until you go over it".
Then high rep back squats 12x160.
Mostly happy with those. Form wasn't consistent. But did 2 more than I originally set out to do.
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