Thursday, August 20, 2009

WOD only day, half vested Angie

Rest Day yesterday


Half Angie, con camiseta pesada

30 pullups (these are brutal so I set a 5 minute time limit.
50 of everything else.
Pullups: 4:56
Pushups: 4:03
Situps: 2:50
Squats: 1:31

13:21

Started feeling queasy at 30 squats . . .

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