@Crossfit Richardson
Partner WOD
150 pushups (Plank)
400m lunge (Med ball or 25lb plate)
150 situps (Plank)
19:25
While one partner works, the other partner does whatever is in parentheses.
So the 150 pushups...never out of plank....ouch.
Situps was worse since my partner could do more situps in a row than pushups....
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