Thursday, November 19, 2009

Successes and failures . . . successes and failures . . .

Deadlifts

Ugh. suckitysuckiness . . .

3x5

235/255/275(f 2)

15x200 at least that was okay

cash out one set 20 kte . . . okay number 20 was like kt somewhere in the vicinity of the elbow but no one would know what I meant by 19 kte and 1 ktsitvote

did tie the high rep pr so if I have a little sack next week should get the 18 and at 18 it's just stupid not to finish the 20 . . .

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