Tuesday, January 18, 2011

New year, gotta do sumpthin

Brand X Wod, scales in parens

45 double under (300
45 power snatch @ 95lbs (30 @ 75)
45 ring pushups (30 pushups)

9:30 ish . .

Stealing the wods: This one from 8.10.2010
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)