Saturday, October 16, 2010

Deads

Not sure the warm up of "go to the fair and eat crap" was the right one, but it kinda worked out:

3x210
3x240
max @ 270 = 5

Had I known my pr was 5 at that weight I would have stranahaned the weight up one more time . . .

But that's a year old pr so I'll take it and see if I can't get it going further on up in the next couple weeks.

No comments: