Tuesday, September 8, 2009

Dead Day

w/up
10x125
3x175
3x200

3x5

220
240
260

Then:

21-15-9 @ 185

In one of the dumbest things I've ever done, I only set out to do 21, but then I realized I'd still have to do 21-15-9 eventually, so I finished it out simply because I was in the mood for pain now, and this way I can move up in weight.

A year ago this weight slipped from my hands. This time it got a little grippy at 12 or so on the 15 set, but it was a matter of simply gritting my teeth and clenchin up.

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