Monday, September 21, 2009

Some mess I dreamt up . . . .

Because I am stupit . . . and I lost a bet

5 rft
200 meter run
5 manmakers @ 35lb
10 pullups

21:32 Pathetic

Edit: Here are my laps: 3:05/4:08/5:07/4:39/4:31 (lookit me losing it in the middle).

This was the result of losing a bet . . . Cowboys v. Giants and the Cowboys lost by one and so i did this, which I thought up and it sucked bad.

I just felt slow. I think I slug it too much on the runs but if I go all out that means I just wait before lifting. Oh, maybe that's the trick . . . go all out then pick up the weight to regulate breathing.

Pullups, fell off the bar on the first set at 8, but the rest broken, too much bar staring, etc.

No comments: