Because I am stupit . . . and I lost a bet
200 meter run
5 manmakers @ 35lb
Edit: Here are my laps: 3:05/4:08/5:07/4:39/4:31 (lookit me losing it in the middle).
This was the result of losing a bet . . . Cowboys v. Giants and the Cowboys lost by one and so i did this, which I thought up and it sucked bad.
I just felt slow. I think I slug it too much on the runs but if I go all out that means I just wait before lifting. Oh, maybe that's the trick . . . go all out then pick up the weight to regulate breathing.
Pullups, fell off the bar on the first set at 8, but the rest broken, too much bar staring, etc.