3x3 Deadlifts
240/260/280(pr) . . . that was hard. low food day and was hard to get it going.
But still did 195lbs x 21. pr
That was brutal. That was the first time I can remember my grip being fine, but my arse being so fired up I was having a hard time bringing my hips forward and standing all the way up at the last couple of reps.
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