Monday, February 14, 2011

DB progression

And for Monday:

Testing out the back:

3 rounds

5 deadlifts
5 hpc
5 push press
5 squats

25/35/45

(I like how I barely end up where Greg Everett starts . . . muahahahhahaa)

This was okay, so whatever plagues me on the barbell isn't so pronounced on the db. Must be back position and/or weight . . . (oooh, lookit the genius . . . )

TP

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