Practice Scaling

GD isn't up this morning and the natives are restless for their scaling.

here's the wod

3rft

box jumps 24" 50 reps
21 x 185lb deadlifts
30 pullups

(girls 155 deads)

I bet pack scales out at

35 box jumps
155 deads (girls 135)
35 pulls

Puppies

25 box jumps
115 deads girls 95
25 jumping/assisted pullups

Buttercups

15 jumps
95/45 deads
15 jumping or assisted pullups

Update: GD's Scaling
Pushed the wrong button last night.

Big Dawgs
as Rx’d

Pack:
Three rounds for time of:
20” Box jump, 50 reps
135 pound Deadlift, 21 reps
30 Pull-ups

Puppies:
Three rounds for time of:
15-20” Box jump, 25 reps
45-65 pound Deadlift, 15 reps
15 Pull-ups (Jumping or assisted okay)

Buttercups:
Three rounds for time of:
12-15” Box jump, 25 reps
15-25 pound Deadlift, 15 reps
15 Pull-ups (Jumping or assisted okay)

So, Close on buttercups, puppies, not close on pack, and my weights were wrong. ;-) good exercise though.