Then at Cfit Plano:
7 clean and jerks @111
5 c&j @121
3 c&j @131
Increase c&j weight every round.
Interesting. Was wiped out. High points, front squat portion was strong.
Weak points. Pull ups, not fast enough. Should have been more like a Fran time. Much more. Jerk: weak. Need more overhead work. It was falling behind when it shouldn't have. Not getting under the bar fast enough, the lockout was starting to be a problem.