Saturday Deads! Woot

Saturday-

Buy in:
3X
1:00 happy baby
1:00 pigeon pose
1:00 triangle pose
10 goddmornings 25# plate to chest
1:00 cobra pose
10 squats
Strength:

Deadlift 2 sets of 145X10 you can break between sets if needed

2x10@ 145

Wod:
Amrap in 20 minutes
10 knees to elbows
15 deadlifts 35# dumbbells

7 Rounds and 3 KTE

Boy...that sucked...

Skill:
3:00 freestanding handstand attempts

Cash out:
3X
1:00 cobra pose
1:00 pigeon pose
1:00 birds of paradise
1:00 triangle pose