Monday, March 9, 2009

CFSB R3 W7

Pack:
Complete as many rounds as you can in fifteen minutes of:
3 Handstand Push-ups
6 L Pull-ups
9 Steps, Walking Lunge

10 rounds.

I knew this was going to be a slog for a variety of reasons.

First round 6 crappy L-ish pullups, but all L-ish

After that tuck pullups with the occasional L thrown in to mock myself.

Nothing else broken. Will need to find a better sub for HSPUs than piked on the edge of the trampoline. It was too easy for the whole thing.

TP

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