Tuesday, March 3, 2009

CFSB R3 Week 6

Test week,

Deadlifts:

5x125
3x165
3x185
1x265
1x285

20x170

Went to the tape and the back wasn't fishpole at all, but sufficiently degraded at 285 to keep from going higher. Fair enough, and it very nearly ties my pr (286). As the bottom on the dls gets higher, the back should come along. It wasn't the legs, so the back needs some work.

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