Saturday, March 27, 2010

Saturday Squats

Did 12 high rep squats . . .

made the back ache something fierce after.

Would have been a pr but for a weak re-rack after rep 5. Set went 5-7. Mentally weak when faced with pain. Ha!

Figured discretion was the better part of valor so I didn't hit a metcon. Will bust it out Sunday.

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