Short wod today, think I got Murph tomorrow . .
Stay with me here, I'm rollin' stupid today . .
Was supposed to be:
Max @ 115
So I warm up . . just the bar for 10, 75lbs for about 5.
Then I put on "90". Well in my world, that means 100 lbs . .
I was thinking "gee for 5 this is not super hard, but a bit harder than it should be . . "
Well, since I didn't feel like doing 3 at 5lbs more, I just went to 115 . . .
So 115x3, A big big pr. Most movement in a year.