13x225 (think that's a PR)
The good: every dead was pause at the bottom, no touch and go.
The bad, here it comes:
death by pullup
what a fustercluck . . clock problems, including crazy arse tabata timer that just kinda DECIDES what it will do, never mind what you say
anyway 10 rounds + 8. For all the goddamn pullup practice I've been doing, this is complete and utter crap. So I'll take the good with the bad. I swear, I can work pullups over and over and over and then . . . stop for a week and yay, lose all my gains, it seems.
Frick. Redouble the efforts.