Wednesday, June 23, 2010

Just a wod . . .

The throwdown, a week or two late

7 thrusters 155 (135)
14 burpees
21 pullups
14 burpees
7 thrusters 155 (135)

8:47

That was slow.

I submit, however, that's the first time I think I've ever done 135lb thrusters in a wod.

I knew I couldn't hang with 155 (I don't even think I could do a 155lb thruster . . )

And I was feeling like crap anyway, and wasn't in the mood to do anything, so I figured if I was gonna slog, might as well go heavy.

I think I got done with the pull ups in 4 or so and then the last set of thrusters just . . . . wouldn't . . . . go. 2-1-2-2

Happy with the attempt, gives me confidence on other wods.

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