Wednesday, April 23, 2008

It ain't heavy, it's my pullups . . .

Weighted pullups:



Still good for a PR at 50lbs.

Then played with other pullup type things, did some weighted kipping pullups at 30lbs, which I got 5-6 good ones.

Still felt frisky so I pushed through on some more pullups and got a new pr of 21 pullups before hands gave out.

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