Wednesday, April 23, 2008

Zone Update



Troy wanted me to post recent pictures because even in a month he says he can see a difference:

The first picture is a month ago, the second was yesterday.

Update: Note that the first picture is after my first month in the zone, where I lost about 8-9lbs, and the second is where I'm down 12lbs or so lbs from my starting weight of 180. So the second picture is actually end of the second month, roughly speaking (from a starting date of 2/28/08).

4 comments:

CrossFitCS said...

Can defiantly see a difference. How do you feel after a month?

TexasPatrick said...

I feel fabulous really. I think the "more energy" thing for me translates to more "gas" during the workouts. I don't know much other way to explain it. I've always had a lot of normal energy, but the well seems deeper somehow, recovery is quicker. Good stuff. I'm convinced.

metric said...

Definitely a difference, your pants got longer.

Is that a normal effect of the Zone?

TexasPatrick said...

Oh yeah, I've branched out into the "Twilight" Zone diet . . . all sorts of weird goings on . . .