Rantopedia
I love humanity . . . it's people I can't stand.
Sunday, November 25, 2007
Whatta WOD
Not able to do overhead work (also upside down work) so did a pushy Diane:
21-15-9
Deadlifts @ 135lbs/pushups
4:49
Funny, my PR is 110lbs and half handstand pushups (to 2 pillows) and that was 11:10 on 6/10/07. Better retest this soon.
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