Sunday, November 25, 2007

Whatta WOD

Not able to do overhead work (also upside down work) so did a pushy Diane:

21-15-9
Deadlifts @ 135lbs/pushups

4:49

Funny, my PR is 110lbs and half handstand pushups (to 2 pillows) and that was 11:10 on 6/10/07. Better retest this soon.

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