Saturday, November 7, 2009

Front squat back squat failure day!!!

Wow, the mediocrity continues apace . . .

fs

3x3

150/170/ and my nemesis: 190f (1)

I think the most I’ve gotten with 190 is 2, but I’ll have to check . . .

Then, as if that wasn’t sad enough . . .

the attempt was going to be 185x15 . . . about a month ago I got 12x185. Since then . . .

Well 5/5/5

I’m kind of at a loss. I’m thinking I went from 175x20 to 185 and maybe that wasn’t the best idea. I dunno. I know that missing a high rep set 3 weeks in a row is depressing.

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