Wanted to try something out so:
5 rft
3 push press @ 115
25 squats
5:37
Just playing around with a heavy wodish thing.
Next time: fewer squats. I've got complete quad failure. Ha!
And either more pp or more weight. I was surprised that went up at all. One problem though is the dropping.
I've got permission for some bumpers and a real squat rack setup, so I don't know why I don't go for it . . .
3 comments:
nice work dude....but if you have permission from the boss then get t rack and bumpers
Dude, I was looking at those killer racks that Radiosound bought . . . but the quote was $300 . . . I know I have permission . . . but . . . aieeee. I'd better just do it and then say "wah? wah? you said I could . . "
yeah...if you have permission and no boundaries, what are you waiting for?!
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