Tuesday, February 3, 2009

CFSBR3-Week 2 Deadlifts

3x5

160-180-200

12-9-6 @ 160

Update:

PM
50 pushups 2:13 A bit off my best, 2:03? I think?
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1 comment:

Davie said...

Nice deadlifting dude

2/4/09, 4:22 PM

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