Was going to do Nancy . . . . but didn't have enough time, and went all metabolic on Saturday, so went for deadlifts:
10 x 135
then
5 x 155
5 x 155
5 x 155
5 x 155
5 x 155
Note: this was very easy. I took very little in the way of rest, 2-3 minutes at max.
Next time I must go to 165 at least. I think 175 would even be better.
Skill Practice: Handstand till I couldn't handstand no mo! Should work on heavy shoulder presses to get strength up for HSPUs.
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