Thursday, July 31, 2008

30 Muscle Ups

30 muscleups for time:

seated muscleups


Just needed that little hop through the transition. So it was 30 good ring dips . . . ;-)

Also need a lot of work on grip and form, because I seemed to lose my false grip right off. Multiples are hard.

I'll have to work on getting 2 consecutive now. Of course the deal is: 2 down, 30 to go . . .

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