Tuesday, July 28, 2009

Deadlifts

Deadlifts

3x3

230/250/270(pr)

Then because I had to meet the wife oot and aboot I charged right into

21x185 and went 15-6. Ticked off at that sackless bit of nonsense.

But happy with the PR. Take what I can get.

Then the wife wanted me to do a class with her at the globo. She chose yoga. Nice.

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