Friday, July 10, 2009

Front Squats Highrep Heavies

3x5 Front Squats:


High Rep Heavy Squats:

165@12 but went to 15 just so I could say I did more. Very happy with depth, and form. The pain, well, could done without that . . .

Update: Remind me not to follow a Buffalo when posting my pathetic totals . . Sheesh big man!! ;-) Nearly 300lb front squat?

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