Monday, August 3, 2009

AM Squats

Since I think I hit a temporary max of 3x225lbs on my squats, I decided to roll down, reset just a touch and see if I can't lever up my 5x.

So this morning was:


Good. Hard, but not imposeeeeblay. Also used the redneck BPC (Below Parallel Checker) so all were good.

We'll see if getting say 5x 220/225 doesn't up the 3x max again.

No comments: