I was looking for a heavy wod to do today . . . and realized I didn't have a good "Grace" history on the blog.
So
2/3/2008, power cleans, 75lbs, 3:59
11/17/2007, 60lbs @ 5:28
9/23/07, 65lbs, 11:09
6/27/07 at 67lbs 9:33
This may be up tonight, I can do it in the garage, after the kids go to bed, it's a good heavy Metcon*, and I haven't done it in a long time.
*Update: It's heavy as rx'd . . . not the way I do it . . .
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