Snatch @135 30 reps
Went with 65lbs because we were doing full ohs (troy prefers the full, so no power snatch which would have been faster)
Lots of practice.
Blew quite a few reps so there were lots of do-overs. I probably picked the weight up 40-45 times.
Biggest issue was realizing how little attention I've paid to OHS of late and how that was a lot of the problem.
I wonder if there's a way to integrate some of the minor? lifts into the cfsb program. They're not minor, but thrusters, ohs, etc. JDG does it, so I wonder . . .