Rantopedia
I love humanity . . . it's people I can't stand.
Tuesday, October 28, 2008
CFSB-week 1, Rotation 2, Deadlifts
AM Deads
Continuing the DL buildup
3x3x135lbs
15x110 (more like 17 because I didn't like how a couple of them went).
I need to vid. Can't be sure (though back feels good . . . ) how things are looking in the posterior chain . . .
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