Because the deads didn't go up in the AM I tried to do them over pm style . .
So heres what we ended up with:
w/u
5x125
5x175
3x215
3x225
3x235
12-9-6 at 185
Again, broke the 185 set at 6. Odd, I got the 175 and 165 but 185 KILLS my grip.
Second note. They were most assuredly ugly ugly ugly DLs.
Which brings me to third note: Ego, left at door.
I simply cannot hold my back in the correct position at this weight. I'm going to back off. It won't affect much else I need to do, so it will be worthwhile. I'll start next week with a progression from 100 to 130 or there abouts. I'll do my long set at 110 or somesuch.
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