Push Press 1 rm
145. Quit there. I've gotten 155, but that wasn't going to happen today.
Then 10-8-6
power snatch @ 95
broad jumps
5:40
Armstrong pullup routine week 2, day 3:
2/2/2 overhand
2/2/2 palm facing pinkies touching
2/2/2 overhand
60 second rest
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