I love humanity . . . it's people I can't stand.
Monday, January 18, 2010
Rest day, pullups
Armstrong pullup day, week 3 pyramids
1/2/3/4/5/6 + 6 +4 max set of after? Weak.
Previous week (all I have in my records is the week before: 5 rounds + 5 + 5 max set so 5+5+5+4+3+2+1 = 25 . . . wow a bit of a bump . . .
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