Wednesday, January 9, 2008

En Fuego!!!!!

Another PR Baby!!! Boo-yah!!!



155-177-199-221-231 (pr)

And actually, this is weird, but I haven't done a one rep max in a while, but continued to work on my deads, so not only is the 221 higher than my one rep max (previously 217) but the 231 is as well, obviously. So I can do 5 at a weight I couldn't do one at previously. And got the shout out from Garddawg at Brand X. Nice.

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