Saturday, January 19, 2008

WOD-power snatch/pushups

AMRAP in 20 min:

12 power snatch @ 65lbs (subbed 55lbs)
10 pushups

7 + 12 snatches

This is a hard workout. Ticked off that I didn't know how close I was to the end. I could have knocked out those last pushups, because they weren't the thing causing me distress.

Still, it was a tough workout. I thinks me shoulders is spent.

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