Tuesday, January 8, 2008

PR time BABY!!!!!

Presses:

5 x 5 @ 65, 75, 85, 95, 105-f (3x) Still a PR

Then on a lark, max pullups: 17 PR

Pullups were hard because I hung on the bar and had to throw out 4-6 crap pullups. If the head didn't go over the hands, no dice. My grip gave out before my arms could come back. ;-)

I hope I made Elvis proud . . .

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