75lb power snatch, 75 reps for time
55lbs, 50 reps
I had the perfect opportunity to test my standard method of determining whether to move up or not.
Old time: 5:54, new time: 3:37 Time to move up.
Got to use the new oly bar but needed to build a stack of something so that when I touched the weight to the floor it came close to where the bar needed to be. So I stacked some plates until they were about 5 inches high so I could touch them and be close to the height of a bar with a standard size plate on it.