Saturday, September 27, 2008

Fight Gone Bad

Fight Gone Bad

As Rx’d=266 (pr)

Previously

3/8/08 = 273 but with 55lb sdhp and push press and 16lb wall ball
9/29/07 = 258 (with 16kg sdhp)

I’ll take it.

Rounds:

row 16-15-15
Wall ball 23-18-19
SDHP 25-20-17
Box Jump 24-18-20
pp 15-11-10

Saturday, September 27, 2008 - "Fight Gone Bad III"!!!!! - CrossFit Plano

The aftermath . . .

No comments: