Sunday, February 3, 2008



30 clean and jerks, old skool (i.e. power clean)


Good effort. My goal is to keep this one under 5 minutes, though my previous effort (11/17/07, 5:33 @ 60lbs) may have been full cleans. I'll alternate if I can remember, or if I do them at the gym where they'll be full cleans, probably.

If Jeff Martin says both old school and current are worth doing, then I'll just go with his advice.

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